Though males and females have the same
musculoskeletal structures, there are some
unique differences that actually make female
athletes more prone to injury. In regard to
skeletal differences, males usually have wide
shoulders and narrow hips, whereas a female
generally has a wide pelvis in relation to the
width of her shoulders. This wider pelvis is
necessary for childbirth. This wider pelvis is
stabilized by the sacroiliac ligaments in the
back and the
Pubic Symphysis
and pubic ligaments in the front. It is these
ligament
structures that are
stressed and account for the significant back pain that occurs in 50 percent of
women who are pregnant.1
This wider pelvis in females leads to an increased inward slant of the thigh
and, therefore, an increased Q-angle of the knee.2 (See Figure 27-1.) The
Q-angle, a measurement of the angle created by the line from the anterior
superior iliac spine and the patella, and the line from the patella to the
tibial tubercle, is normally less than 12 degrees. An increased Q-angle produces
excessive lateral forces on the quadricep's mechanism and abnormal tracking of
the patella. This is one of the reasons why
chondromalacia patella or
patellofemoral syndrome is more common in women.3
As stated above, a female's thighs tend to slant inward towards the knees more
than a male's. This puts additional strain on a woman's hips and their
ligamentous support. This is one of the reasons that the majority of the 120,000
hip replacements done each year are in women.4
Females also have a wider carrying angle of the elbows. This is similar to the
Q-angle of the knee. This wider angle places additional stress on the medial
elbow stabilizers, namely the ulnar collateral ligaments, which are usually the
culprits when a female athlete has medial elbow pain.
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first consulting your personal health care provider. Some statements on
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evaluated by the FDA.
Prolotherapy may
not be effective for every individual and there are risks involved,
these risks should be discussed with your physician. Results achieved with some may not be typical of all. Please consult
a physician.
There is no known cure for arthritis.
Prolotherapy and nutritional
supplements can help alleviate, reverse, or end arthritic pain by
treating an underlying cause that contributes to degenerative disease,
ligament laxity. Strengthening ligaments and other connective tissue can
help prevent bone on bone arthritis from developing.